VEGANALYZE

Sage - Nutrition Facts, Calories And Nutrients

Food Group: Herbs And Spices

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g sage.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sage therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 37 kcal

Water 85.6 g

▽ Carbohydrate 7.97 g

Fat 0.5 g

Protein 4 g

Dietary Fiber 7 gSugars / Mono- and Disaccharide 0.3 g

Glucose / Dextrose 0.3 g

Micronutrients

Potassium 0.51 gCalcium 0.23 gPhosphorus 57 mg

Sodium 11.1 mgMagnesium 54 mg

Trace Element

Zinc 0.28 mgIron 4.6 mg

Manganese 1.9 mgCopper 0.13 mg

Vitamin B1 / Thiamine 0.14 mgVitamin B2 / Riboflavin 90 µgVitamin B5 / Pantothenic Acid 0.68 mgVitamin B6 0.14 mg

Folic Acid / Folate 72 µgVitamin A1 / Retinol 0 gVitamin K1 / Phylloquinone 45 µg

Phytochemicals / Phytonutrients

Carotinoids

Beta-Carotene 0.65 mg