VEGANALYZE

Serving Size: gram

Savory, ground - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g savory (ground).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Savory, ground therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates

Calories / Energy 272 kcal

Water 9 g

▽ Carbohydrate 68.73 g

▽ Fat 5.91 g

Protein 6.73 g

Carbohydrate

Dietary Fiber 45.7 g

Fatty Acids

Saturated Fatty Acids 3.26 g

Trans Fatty Acids 0 g

Micronutrients

Minerals

Potassium 1.05 gCalcium 2.13 gPhosphorus 0.14 g

Sodium 24 mgMagnesium 0.38 g

Trace Element

Zinc 4.3 mgIron 37.88 mgManganese 6.1 mg

Copper 0.85 mgSelenium 4.6 µg

Vitamins

Vitamin C / Ascorbic Acid 50 mgVitamin B1 / Thiamine 0.37 mgVitamin B3 / Niacin 4.08 mgVitamin B6 1.81 mg

Vitamin B12 / Cobalamin 0 gVitamin A 0.26 mgVitamin D 0 g