VEGANALYZE

Serving Size: gram

Serrano Peppers - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g serrano peppers.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Serrano Peppers therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 32 kcal

Water 90.25 g

▽ Carbohydrate 6.7 g

▽ Fat 0.44 g

Protein 1.74 g

Carbohydrate

Dietary Fiber 3.7 gSugars / Mono- and Disaccharide 3.83 g

Alcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 59 mgMonounsaturated Fatty Acids 23 mg

Polyunsaturated Fatty Acids 0.22 gTrans Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g

(14:0) Myristic Acid 1 mg(16:0) Palmitic Acid 43 mg(18:0) Stearic Acid 10 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 2 mg(18:1) Oleic Acid 21 mg

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Minerals

Potassium 0.31 gCalcium 11 mgPhosphorus 40 mg

Sodium 10 mgMagnesium 22 mg

Trace Element

Zinc 0.26 mgIron 0.86 mgManganese 0.19 mg

Copper 0.13 mgSelenium 0.4 µg

Vitamins

Vitamin C / Ascorbic Acid 44.9 mgVitamin E 0.69 mgVitamin B1 / Thiamine 54 µgVitamin B2 / Riboflavin 81 µgVitamin B3 / Niacin 1.54 mgVitamin B5 / Pantothenic Acid 0.2 mg

Vitamin B6 0.51 mgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 23 µgVitamin A 47 µgVitamin D 0 gVitamin K1 / Phylloquinone 11.8 µg

Vitaminoids

Choline 8.9 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 18 µgBeta-Carotene 0.53 mgBeta-Cryptoxanthin 40 µg

Lycopene 0 gLutein + Zeaxanthin 0.54 mg

Alkaloids

Caffeine 0 g

Theobromine 0 g

Flavonoids

Flavones

Luteolin 4.14 mg

Flavonols

Quercetin 15.98 mg