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Sesame Oil - Nutrition Facts, Calories And Nutrients

Food Group: Fats And Oils
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g sesame oil.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sesame Oil therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 900 kcal
Water 0 g
▽ Carbohydrate 0 g
▽ Fat 100 g
▽ Protein 0 g
Carbohydrate
Dietary Fiber 0 gSugars / Mono- and Disaccharide 0 gSucrose 0 g
Starch 0 gAlcohol / Ethanol 0 g
Fatty Acids

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g(14:0) Myristic Acid 0 g(15:0) Pentadecylic Acid 0 g(16:0) Palmitic Acid 8.9 g
(17:0) Margaric Acid 0 g(18:0) Stearic Acid 4.8 g(20:0) Arachidic Acid 0.38 g(22:0) Behenic Acid 0.1 g(24:0) Lignoceric Acid 0 g

Monounsaturated Fatty Acids

(14:1) Myristoleic Acid 0 g(16:1) Palmitoleic Acid 0.2 g(18:1) Oleic Acid 39.3 g
(20:1) Eicosenoic Acid 0.2 g(24:1) Nervonic Acid 0 g

Polyunsaturated Fatty Acids

(18:3 Omega-6) Gamma-linolenic Acid 0 g(20:5 Omega-3) Eicosapentaenoic Acid 0 g
Amino Acids

Essential Amino Acids

Hiistidine 0 gIsoleucine 0 gLeucine 0 gLysine 0 gMethionine 0 g
Phenylalanine 0 gThreonine 0 gTryptophan 0 gValine 0 g

Semi-Essential Amino Acids

Arginine 0 gCysteine 0 gGlycine 0 g
Proline 0 gSerine 0 gTyrosine 0 g

Non-Essential Amino Acids

Alanine 0 gAspartic Acid 0 g
Glutamic Acid 0 g

Micronutrients

Minerals
Potassium 20 mgCalcium 10 mgPhosphorus 0 g

Trace Element

Zinc 0 gIron 0.1 mg
Copper 0 gSelenium 0 g
Vitamins
Vitamin C / Ascorbic Acid 0 gVitamin E 1.4 mgVitamin B1 / Thiamine 10 µgVitamin B2 / Riboflavin 70 µgVitamin B3 / Niacin 0.1 mgVitamin B5 / Pantothenic Acid 0 g
Vitamin B6 0 gVitamin B12 / Cobalamin 0 gFolic Acid / Folate 0 gVitamin A 0 gVitamin D 0 gVitamin K1 / Phylloquinone 14 µg

Vitaminoids

Choline 0.2 mg

Phytochemicals / Phytonutrients

Carotinoids
Alpha-Carotene 0 gBeta-Carotene 0 gBeta-Cryptoxanthin 0 g
Lycopene 0 gLutein + Zeaxanthin 0 g
Alkaloids
Caffeine 0 g
Theobromine 0 g

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