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Somen Noodles - Nutrition Facts, Calories And Nutrients

Food Group: Grains And Cereals
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g somen noodles.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Somen Noodles therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
Calories / Energy 356 kcal
Water 9.21 g
▽ Carbohydrate 74.1 g
▽ Fat 0.81 g
▽ Protein 11.35 g
Carbohydrate
Alcohol / Ethanol 0 g
Fatty Acids

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g
(14:0) Myristic Acid 2 mg(16:0) Palmitic Acid 0.1 g(18:0) Stearic Acid 13 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0 g(18:1) Oleic Acid 95 mg
(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g
Amino Acids

Essential Amino Acids

Hiistidine 0.23 gIsoleucine 0.44 gLeucine 0.78 gLysine 0.22 gMethionine 0.18 g
Phenylalanine 0.55 gThreonine 0.3 gTryptophan 0.15 gValine 0.48 g

Semi-Essential Amino Acids

Arginine 0.42 gCysteine 0.32 gGlycine 0.36 g
Proline 1.25 gSerine 0.54 gTyrosine 0.3 g

Non-Essential Amino Acids

Alanine 0.33 gAspartic Acid 0.46 g
Glutamic Acid 4.09 g

Micronutrients

Minerals
Potassium 0.16 gCalcium 23 mgPhosphorus 80 mg
Sodium 1.84 gMagnesium 28 mg

Trace Element

Zinc 0.45 mgIron 1.32 mgManganese 0.48 mg
Copper 0.14 mgSelenium 8.3 µg
Vitamins
Vitamin C / Ascorbic Acid 0 gVitamin B1 / Thiamine 0.1 mgVitamin B2 / Riboflavin 26 µgVitamin B3 / Niacin 0.88 mgVitamin B5 / Pantothenic Acid 0.49 mg