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Somen Noodles, cooked - Nutrition Facts, Calories And Nutrients

Food Group: Grains And Cereals
Status: heated

The nutritional value, nutrition facts and calories refer to a weight of 100 g somen noodles (cooked).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Somen Noodles, cooked therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
Calories / Energy 131 kcal
Water 67.91 g
Carbohydrate 27.54 g
▽ Fat 0.18 g
▽ Protein 4 g
Fatty Acids

Saturated Fatty Acids

(14:0) Myristic Acid 0 g(16:0) Palmitic Acid 22 mg
(18:0) Stearic Acid 3 mg

Monounsaturated Fatty Acids

(18:1) Oleic Acid 21 mg
Amino Acids

Essential Amino Acids

Hiistidine 81 mgIsoleucine 0.16 gLeucine 0.27 gLysine 77 mgMethionine 62 mg
Phenylalanine 0.19 gThreonine 0.11 gTryptophan 51 mgValine 0.17 g

Semi-Essential Amino Acids

Arginine 0.15 gCysteine 0.11 gGlycine 0.13 g
Proline 0.44 gSerine 0.19 gTyrosine 0.11 g

Non-Essential Amino Acids

Alanine 0.12 gAspartic Acid 0.16 g
Glutamic Acid 1.44 g

Micronutrients

Minerals
Potassium 29 mgCalcium 8 mgPhosphorus 27 mg
Sodium 0.16 gMagnesium 2 mg

Trace Element

Zinc 0.22 mgIron 0.52 mg
Manganese 0.25 mgCopper 25 µg
Vitamins
Vitamin C / Ascorbic Acid 0 gVitamin B1 / Thiamine 20 µgVitamin B2 / Riboflavin 33 µgVitamin B3 / Niacin 97 µgVitamin B5 / Pantothenic Acid 0.17 mg