VEGANALYZE

Serving Size: gram

Sugar Banana (Lady Finger) - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g sugar banana.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sugar Banana (Lady Finger) therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 114 kcal

Water 68.8 g

▽ Carbohydrate 25 g

▽ Fat 0.1 g

▽ Protein 1.5 g

Carbohydrate

Dietary Fiber 3.7 gSugars / Mono- and Disaccharide 18.3 gGlucose / Dextrose 6.7 gFructose 6.4 g

Sucrose 5.1 gMaltose 0 gStarch 6.8 g

Fatty Acids

Saturated Fatty Acids 0 gMonounsaturated Fatty Acids 0 g

Polyunsaturated Fatty Acids 0 g

Saturated Fatty Acids

(16:0) Palmitic Acid 0 g

Monounsaturated Fatty Acids

(18:1) Oleic Acid 0 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 0 g(18:3 Omega-3) Alpha-linolenic Acid 0 g

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Amino Acids

Essential Amino Acids

Tryptophan 25 mg

Micronutrients

Minerals

Potassium 0.32 gCalcium 10 mg

Sodium 2 mgMagnesium 38 mg

Trace Element

Zinc 0.2 mgIron 0.4 mgIodine 0 g

Molybdenum 3.3 µgSelenium 0 g

Vitamins

Vitamin C / Ascorbic Acid 19 mgVitamin B1 / Thiamine 40 µgVitamin B2 / Riboflavin 70 µg

Vitamin B3 / Niacin 0.4 mgVitamin A 8 µgVitamin A1 / Retinol 0 g

Organic Acids

Lactic Acid 0 gMalic Acid 0.6 gCitric Acid 0.3 g

Oxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 20 µgBeta-Carotene 35 µg

Beta-Cryptoxanthin 45 µg