VEGANALYZE

Serving Size: gram

Sun-dried Tomatoes Packed In Oil - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g sun-dried tomatoes packed in oil.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sun-dried Tomatoes Packed In Oil therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates

Calories / Energy 213 kcal

Water 53.83 g

▽ Carbohydrate 23.33 g

▽ Fat 14.08 g

▽ Protein 5.06 g

Carbohydrate

Dietary Fiber 5.8 g

Fatty Acids

Saturated Fatty Acids 1.89 gMonounsaturated Fatty Acids 8.66 g

Polyunsaturated Fatty Acids 2.06 gTrans Fatty Acids 0 g

Saturated Fatty Acids

(14:0) Myristic Acid 5 mg(16:0) Palmitic Acid 1.55 g

(18:0) Stearic Acid 0.34 g

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0.1 g(18:1) Oleic Acid 8.53 g

(20:1) Eicosenoic Acid 33 mg

Amino Acids

Essential Amino Acids

Hiistidine 77 mgIsoleucine 0.12 gLeucine 0.19 gLysine 0.19 gMethionine 44 mg

Phenylalanine 0.13 gThreonine 0.13 gTryptophan 37 mgValine 0.13 g

Semi-Essential Amino Acids

Arginine 0.12 gCysteine 66 mgGlycine 0.13 g

Proline 96 mgSerine 0.13 gTyrosine 87 mg

Non-Essential Amino Acids

Alanine 0.14 gAspartic Acid 0.7 g

Glutamic Acid 1.87 g

Micronutrients

Minerals

Potassium 1.57 gCalcium 47 mgPhosphorus 0.14 g

Sodium 0.27 gMagnesium 81 mg

Trace Element

Zinc 0.78 mgIron 2.68 mgManganese 0.47 mg

Copper 0.47 mgSelenium 3 µg

Vitamins

Vitamin C / Ascorbic Acid 0.1 gVitamin B1 / Thiamine 0.19 mgVitamin B2 / Riboflavin 0.38 mgVitamin B3 / Niacin 3.63 mgVitamin B5 / Pantothenic Acid 0.48 mg

Vitamin B6 0.32 mgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 23 µgVitamin A 64 µgVitamin D 0 g