Sweet Yellow Pepper: Nutrition Facts, Calories, Nutrients

Sweet Yellow Pepper - Nutrition Facts, Calories And Nutrients

Food Group: Vegetables

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g sweet yellow pepper.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sweet Yellow Pepper therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 27 kcal

Water 92.02 g

▽ Carbohydrate 6.32 g

▽ Fat 0.21 g

▽ Protein 1 g

Carbohydrate

Dietary Fiber 0.9 g

Fatty Acids

Saturated Fatty Acids 31 mg

Trans Fatty Acids 0 g

Amino Acids

Essential Amino Acids

Hiistidine 20 mgIsoleucine 32 mgLeucine 52 mgLysine 44 mgMethionine 12 mg

Phenylalanine 31 mgThreonine 37 mgTryptophan 13 mgValine 42 mg

Semi-Essential Amino Acids

Arginine 48 mgCysteine 19 mgGlycine 37 mg

Proline 44 mgSerine 40 mgTyrosine 21 mg

Non-Essential Amino Acids

Alanine 41 mgAspartic Acid 0.14 g

Glutamic Acid 0.13 g

Micronutrients

Minerals

Potassium 0.21 gCalcium 11 mgPhosphorus 24 mg

Sodium 2 mgMagnesium 12 mg

Trace Element

Zinc 0.17 mgIron 0.46 mgManganese 0.12 mg

Copper 0.11 mgSelenium 0 g

Vitamins

Vitamin C / Ascorbic Acid 0.18 gVitamin B1 / Thiamine 28 µgVitamin B2 / Riboflavin 25 µgVitamin B3 / Niacin 0.89 mgVitamin B5 / Pantothenic Acid 0.17 mgVitamin B6 0.17 mg

Vitamin B12 / Cobalamin 0 gBiotin 0 gFolic Acid / Folate 26 µgVitamin A 10 µgVitamin D 0 g

Phytochemicals / Phytonutrients

Carotinoids

Beta-Carotene 0.12 mg

Flavonoids

Anthocyanins

Cyanidin 0 g

Flavones

Apigenin 0 g

Luteolin 1.02 mg

Flavonols

Kaempferol 10 µgMyricetin 0.22 mg

Quercetin 1.04 mg