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Serving Size: gram

Tangelo Mandarin - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g tangelo mandarin.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Tangelo Mandarin therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 41 kcal

Water 85.9 g

▽ Carbohydrate 7.8 g

▽ Fat 0.1 g

Protein 0.6 g

Carbohydrate

Dietary Fiber 2 gSugars / Mono- and Disaccharide 7.8 gGlucose / Dextrose 1.7 gFructose 1 g

Sucrose 5.1 gMaltose 0 gStarch 0 g

Fatty Acids

Saturated Fatty Acids 39 mgMonounsaturated Fatty Acids 60 mg

Polyunsaturated Fatty Acids 65 mg

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g

(14:0) Myristic Acid 2 mg(16:0) Palmitic Acid 35 mg(18:0) Stearic Acid 2 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 7 mg(18:1) Oleic Acid 53 mg

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 48 mg(18:3 Omega-3) Alpha-linolenic Acid 18 mg

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Minerals

Potassium 0.14 gCalcium 22 mgPhosphorus 20 mg

Sodium 4 mgMagnesium 10 mg

Trace Element

Zinc 0.3 mgIron 0.3 mg

Copper 42 µgSelenium 0 g

Vitamins

Vitamin C / Ascorbic Acid 28 mgVitamin B1 / Thiamine 50 µgVitamin B2 / Riboflavin 30 µgVitamin B3 / Niacin 0.3 mgVitamin B6 78 µg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 10 µgVitamin A 49 µgVitamin A1 / Retinol 0 g

Vitaminoids

Choline 10.2 mg

Organic Acids

Lactic Acid 0 gMalic Acid 0.3 gCitric Acid 1.4 g

Oxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 10 µgBeta-Carotene 0.29 mgBeta-Cryptoxanthin 0.3 mg

Lycopene 0 gLutein + Zeaxanthin 0.14 mg