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Tangerines (Mandarin Oranges), canned - Nutrition Facts, Calories And Nutrients

Food Group: Fruits
Status: conserved

The nutritional value, nutrition facts and calories refer to a weight of 100 g tangerines (canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Tangerines (Mandarin Oranges), canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 37 kcal
Water 89.51 g
Carbohydrate 9.57 g
Fat 30 mg
Protein 0.62 g
Carbohydrate
Dietary Fiber 0.7 gSugars / Mono- and Disaccharide 8.87 gGlucose / Dextrose 4.5 gFructose 4.7 gSorbitol 0 g
Sucrose 4.2 gMaltose 0 gStarch 0.1 gAlcohol / Ethanol 0 g
Fatty Acids

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g
(14:0) Myristic Acid 0 g(16:0) Palmitic Acid 3 mg(18:0) Stearic Acid 0 g

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 1 mg(18:1) Oleic Acid 4 mg
(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g
Amino Acids

Essential Amino Acids

Hiistidine 11 mgIsoleucine 17 mgLeucine 15 mgLysine 31 mgMethionine 13 mg
Phenylalanine 20 mgThreonine 10 mgTryptophan 6 mgValine 26 mg

Semi-Essential Amino Acids

Arginine 43 mgCysteine 6 mgGlycine 62 mg
Proline 30 mgSerine 21 mgTyrosine 10 mg

Non-Essential Amino Acids

Alanine 33 mgAspartic Acid 74 mg
Glutamic Acid 62 mg

Micronutrients

Minerals
Potassium 0.13 gCalcium 11 mgPhosphorus 10 mg
Sodium 5 mgMagnesium 11 mg

Trace Element

Zinc 0.51 mgIron 0.27 mgManganese 32 µg
Copper 33 µgSelenium 0.4 µg
Vitamins
Vitamin C / Ascorbic Acid 34.2 mgVitamin E 0.1 mgVitamin B1 / Thiamine 82 µgVitamin B2 / Riboflavin 29 µgVitamin B3 / Niacin 0.45 mgVitamin B5 / Pantothenic Acid 0.13 mgVitamin B6 42 µg
Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 5 µgVitamin A 43 µgVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 0 g

Vitaminoids

Choline 8.9 mg
Organic Acids
Lactic Acid 0 gMalic Acid 0.1 gCitric Acid 0.7 g
Oxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
Alpha-Carotene 0.13 mgBeta-Carotene 0.19 mgBeta-Cryptoxanthin 0.5 mg
Lycopene 0 gLutein + Zeaxanthin 0.16 mg
Alkaloids
Caffeine 0 g
Theobromine 0 g
Flavonoids

Phytoestrogens

Isoflavones 0 g

Isoflavones

Daidzein 0 g
Genistein 0 g