Thyme: Nutrition Facts, Calories, Nutrients

Thyme - Nutrition Facts, Calories And Nutrients

Food Group: Herbs And Spices

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g thyme.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Thyme therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 101 kcal

Water 65.11 g

▽ Carbohydrate 24.45 g

▽ Fat 1.68 g

▽ Protein 5.56 g

Carbohydrate

Dietary Fiber 14 g

Fatty Acids

Saturated Fatty Acids 0.47 gMonounsaturated Fatty Acids 81 mg

Polyunsaturated Fatty Acids 0.53 gTrans Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 41 mg(10:0) Capric Acid 21 mg(12:0) Lauric Acid 39 mg

(14:0) Myristic Acid 26 mg(16:0) Palmitic Acid 0.29 g(18:0) Stearic Acid 47 mg

Monounsaturated Fatty Acids

(18:1) Oleic Acid 81 mg

Amino Acids

Essential Amino Acids

Isoleucine 0.29 gLeucine 0.26 gLysine 0.13 g

Threonine 0.15 gTryptophan 0.11 gValine 0.31 g

Micronutrients

Minerals

Potassium 0.61 gCalcium 0.41 gPhosphorus 0.11 g

Sodium 9 mgMagnesium 0.16 g

Trace Element

Zinc 1.81 mgIron 17.45 mg

Manganese 1.72 mgCopper 0.56 mg

Vitamins

Vitamin C / Ascorbic Acid 0.16 gVitamin B1 / Thiamine 48 µgVitamin B2 / Riboflavin 0.47 mgVitamin B3 / Niacin 1.82 mgVitamin B5 / Pantothenic Acid 0.41 mg

Vitamin B6 0.35 mgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 45 µgVitamin A 0.24 mgVitamin D 0 g

Phytochemicals / Phytonutrients

Carotinoids

Beta-Carotene 2.85 mg

Flavonoids

Flavanones

Hesperetin 0 g

Naringenin 0 g

Flavones

Apigenin 2.5 mg

Luteolin 45.25 mg

Flavonols

Isorhamnetin 0 gKaempferol 0 g

Quercetin 0 g