VEGANALYZE

Serving Size: gram

Tomatillo - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g tomatillo.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Tomatillo therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 32 kcal

Water 91.63 g

▽ Carbohydrate 5.84 g

▽ Fat 1.02 g

Protein 0.96 g

Carbohydrate

Dietary Fiber 1.9 gSugars / Mono- and Disaccharide 3.93 g

Alcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 0.14 gMonounsaturated Fatty Acids 0.16 g

Polyunsaturated Fatty Acids 0.42 gTrans Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g

(14:0) Myristic Acid 0 g(16:0) Palmitic Acid 0.1 g(18:0) Stearic Acid 40 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 6 mg(18:1) Oleic Acid 0.15 g

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Minerals

Potassium 0.27 gCalcium 7 mgPhosphorus 39 mg

Sodium 1 mgMagnesium 20 mg

Trace Element

Zinc 0.22 mgIron 0.62 mgManganese 0.15 mg

Copper 79 µgSelenium 0.5 µg

Vitamins

Vitamin C / Ascorbic Acid 11.7 mgVitamin E 0.38 mgVitamin B1 / Thiamine 44 µgVitamin B2 / Riboflavin 35 µgVitamin B3 / Niacin 1.85 mgVitamin B5 / Pantothenic Acid 0.15 mg

Vitamin B6 56 µgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 7 µgVitamin A 6 µgVitamin D 0 gVitamin K1 / Phylloquinone 10.1 µg

Vitaminoids

Choline 7.6 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 10 µgBeta-Carotene 63 µgBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 0.47 mg

Alkaloids

Caffeine 0 g

Theobromine 0 g