Yeast, dried: Nutrition Facts, Calories, Nutrients

Yeast, dried - Nutrition Facts, Calories And Nutrients

Food Group: Mushrooms

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g yeast (dried).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Yeast, dried therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 217 kcal

Water 6 g

▽ Carbohydrate 6.3 g

▽ Fat 5 g

▽ Protein 36.4 g

Carbohydrate

Sugars / Mono- and Disaccharide 0 gGlucose / Dextrose 0 gFructose 0 g

Sucrose 0 gMaltose 0 gStarch 6.3 g

Fatty Acids

Saturated Fatty Acids 0.6 g

Amino Acids

Essential Amino Acids

Tryptophan 0.36 g

Micronutrients

Minerals

Potassium 1.47 gCalcium 18 mgPhosphorus 0.86 g

Sodium 0.17 gMagnesium 95 mgSulfur 0.32 g

Trace Element

Zinc 18 mgIron 3.5 mgManganese 0.28 mg

Copper 0.57 mgSelenium 1 µg

Vitamins

Vitamin C / Ascorbic Acid 0 gVitamin B1 / Thiamine 0.59 mgVitamin B2 / Riboflavin 0.12 mgVitamin B3 / Niacin 28 mgVitamin B5 / Pantothenic Acid 4.3 mg

Vitamin B6 0.82 mgBiotin 0.2 mgFolic Acid / Folate 4 mgVitamin A 0 gVitamin A1 / Retinol 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 0 g

Beta-Cryptoxanthin 0 g