Alpha-linolenic acid, also known as ALA, is an essential fatty acid that is of great importance for vegans. It is converted into other important fatty acids, which are needed for various neural functions. Find out more about it and what should be considered - here.
Canihua is a South American pseudo cereal. It is biologically closely related to Quinoa. Therefore, Canihua shares similar nutrients with Quinoa. We will provide you with more information on what these nutrients are and how Canihua can be used.
The group of polyunsaturated fatty acids includes omega-3 and omega-6 fatty acids. This article provides a closer explanation of what that entails.
The group of polyunsaturated fatty acids includes omega-3 and omega-6 fatty acids. This article provides a closer explanation of what that entails.
The group of polyunsaturated fatty acids includes omega-3 and omega-6 fatty acids. This article provides a closer explanation of what that entails.
The group of polyunsaturated fatty acids includes omega-3 and omega-6 fatty acids. This article provides a closer explanation of what that entails.
The group of polyunsaturated fatty acids includes omega-3 and omega-6 fatty acids. This article provides a closer explanation of what that entails.
The group of polyunsaturated fatty acids includes omega-3 and omega-6 fatty acids. This article provides a closer explanation of what that entails.
The body can produce monounsaturated fatty acids on its own. Nevertheless, they are also obtained in larger quantities through diet. Discover their uses, as well as the advantages and disadvantages they have for health, here.
When it comes to saturated fatty acids, there are numerous controversies regarding their negative effects on the body. Are they healthy or unhealthy? Let's shed some light on the matter.
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