VEGANALYZE

Serving Size: gram

Basil Almond Pesto - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g basil almond pesto.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Basil Almond Pesto therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 492 kcal

Water 37.9 g

▽ Carbohydrate 3.93 g

▽ Fat 52 g

Protein 3 g

Carbohydrate

Dietary Fiber 1.93 gSugars / Mono- and Disaccharide 0.7 gGlucose / Dextrose 0.15 g

Fructose 0.13 gSucrose 0.38 gStarch 1.3 g

Fatty Acids

Saturated Fatty Acids 5 gMonounsaturated Fatty Acids 34.1 g

Polyunsaturated Fatty Acids 12 g

Saturated Fatty Acids

(16:0) Palmitic Acid 3.23 g

(18:0) Stearic Acid 1.09 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 8.1 g

(18:3 Omega-3) Alpha-linolenic Acid 2.72 g

Micronutrients

Minerals

Potassium 0.29 gCalcium 85.7 mgPhosphorus 67.2 mg

Sodium 0.8 gMagnesium 32.3 mg

Trace Element

Zinc 0.72 mgIron 1.81 mgManganese 0.86 mg

Copper 0.18 mgIodine 3 µgSelenium 1 µg

Vitamins

Vitamin C / Ascorbic Acid 37.6 mgVitamin E 9.3 mgVitamin B1 / Thiamine 74 µgVitamin B2 / Riboflavin 0.13 mgVitamin B3 / Niacin 0.83 mgVitamin B5 / Pantothenic Acid 0.16 mgVitamin B6 0.11 mg

Vitamin B12 / Cobalamin 0 gBiotin 5 µgFolic Acid / Folate 56 µgVitamin A 0.14 mgVitamin D 0 gVitamin K1 / Phylloquinone 0.28 mg

Phytochemicals / Phytonutrients

Carotinoids

Beta-Carotene 1.63 mg