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Basmati Rice - Nutrition Facts, Calories And Nutrients

Food Group: Grains And Cereals
Status: raw
Basmati Rice

The nutritional value, nutrition facts and calories refer to a weight of 100 g basmati rice.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Basmati Rice therefore for guidance only. The following list shows you the calories, carbs, fat, protein and minerals of the selected food.

Basmati Rice

Macronutrients

Proximates
Calories / Energy 353 kcal
Water 12.4 g
Carbohydrate 78.72 g
Fat 0.84 g
Protein 7.67 g
Carbohydrate
Dietary Fiber 0.92 gSugars / Mono- and Disaccharide 0.17 g
Sucrose 0.17 gAlcohol / Ethanol 0 g
Fatty Acids

Saturated Fatty Acids

(16:0) Palmitic Acid 0.17 g
(18:0) Stearic Acid 22 mg

Monounsaturated Fatty Acids

(18:1) Oleic Acid 0.3 g

Polyunsaturated Fatty Acids

Micronutrients

Minerals
Sodium 6.39 mg

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