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Serving Size: gram

Beet Burger, Patties From Soy Protein - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g beet burger (patties from soy protein).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Beet Burger, Patties From Soy Protein therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 174 kcal

Water 60.4 g

▽ Carbohydrate 14.8 g

▽ Fat 6.41 g

Protein 16.1 g

Carbohydrate

Dietary Fiber 3.55 gSugars / Mono- and Disaccharide 6.59 gGlucose / Dextrose 0.57 gFructose 0.55 g

Sorbitol 8 mgMannitol 0 gSucrose 5.46 gStarch 4.68 g

Fatty Acids

Saturated Fatty Acids 0.38 gMonounsaturated Fatty Acids 3.82 g

Polyunsaturated Fatty Acids 2 gTrans Fatty Acids 0 g

Saturated Fatty Acids

(16:0) Palmitic Acid 0.22 g

(17:0) Margaric Acid 90 mg

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 1.32 g

(18:3 Omega-3) Alpha-linolenic Acid 0.48 g

Micronutrients

Minerals

Potassium 0.48 gCalcium 0.11 gPhosphorus 0.24 g

Sodium 0.4 gMagnesium 51.5 mg

Trace Element

Zinc 1.47 mgIron 3.29 mgManganese 1.63 mg

Copper 0.34 mgIodine 1 µgSelenium 1 µg

Vitamins

Vitamin C / Ascorbic Acid 15.2 mgVitamin E 1.4 mgVitamin B1 / Thiamine 89 µgVitamin B2 / Riboflavin 66 µgVitamin B3 / Niacin 0.43 mgVitamin B5 / Pantothenic Acid 0.12 mgVitamin B6 0.11 mg

Biotin 3 µgFolic Acid / Folate 88 µgVitamin A 39 µgVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 65 µg

Phytochemicals / Phytonutrients

Carotinoids

Beta-Carotene 0.46 mg