VEGANALYZE

Chervil - Nutrition Facts, Calories And Nutrients

Food Group: Herbs And Spices

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g chervil.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Chervil therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates

Calories / Energy 40 kcal

Water 87.4 g

▽ Carbohydrate 6.18 g

▽ Fat 0.6 g

Protein 3.72 g

Dietary Fiber 2.55 g

Sugars / Mono- and Disaccharide 0.6 g

Saturated Fatty Acids 0.22 gMonounsaturated Fatty Acids 9.7 mg

Polyunsaturated Fatty Acids 0.25 g

Saturated Fatty Acids

(16:0) Palmitic Acid 75 mg

(18:0) Stearic Acid 3 mg

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 80 mg

(18:3 Omega-3) Alpha-linolenic Acid 0.17 g

Micronutrients

Potassium 0.6 gCalcium 0.27 gPhosphorus 40.6 mg

Sodium 10 mgMagnesium 34 mg

Trace Element

Zinc 1.1 mgIron 1.6 mgManganese 1.7 mg

Copper 73 µgIodine 3 µgSelenium 0 g

Vitamin C / Ascorbic Acid 37 mgVitamin E 2.9 mgVitamin B1 / Thiamine 0.13 mgVitamin B2 / Riboflavin 0.34 mgVitamin B3 / Niacin 1.5 mg

Vitamin B5 / Pantothenic Acid 0.3 mgVitamin B6 26 µgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 0.22 mgVitamin A1 / Retinol 0 g