Chestnut Flour - Nutrition Facts, Calories And Nutrients

Food Group: Nut And Seed Products
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g chestnut flour.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Chestnut Flour therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.


Calories / Energy 385 kcal
Water 5.52 g
Carbohydrate 80.4 g
Fat 4.64 g
Protein 5.29 g
Fatty Acids

Saturated Fatty Acids

(14:0) Myristic Acid 5.5 mg(16:0) Palmitic Acid 0.44 g
(18:0) Stearic Acid 37 mg

Monounsaturated Fatty Acids

(18:1) Oleic Acid 0.97 g

Polyunsaturated Fatty Acids


Potassium 1.03 gCalcium 56 mgPhosphorus 0.13 g
Sodium 2.5 mgMagnesium 68.8 mg

Trace Element

Zinc 1.4 mgIron 1.62 mgManganese 2.9 mg
Copper 0.58 mgSelenium 3 µg
Vitamin C / Ascorbic Acid 4 mgVitamin B3 / Niacin 2.1 mgVitamin B5 / Pantothenic Acid 1.53 mg