VEGANALYZE

Serving Size: gram

Chestnut Flour - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g chestnut flour.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Chestnut Flour therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates

Calories / Energy 385 kcal

Water 5.52 g

▽ Carbohydrate 80.4 g

▽ Fat 4.64 g

Protein 5.29 g

Carbohydrate

Dietary Fiber 8.7 g

Fatty Acids

Saturated Fatty Acids 0.52 g

Monounsaturated Fatty Acids 0.97 g

Saturated Fatty Acids

(14:0) Myristic Acid 5.5 mg(16:0) Palmitic Acid 0.44 g

(18:0) Stearic Acid 37 mg

Monounsaturated Fatty Acids

(18:1) Oleic Acid 0.97 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 1.03 g

(18:3 Omega-3) Alpha-linolenic Acid 0.12 g

Micronutrients

Minerals

Potassium 1.03 gCalcium 56 mgPhosphorus 0.13 g

Sodium 2.5 mgMagnesium 68.8 mg

Trace Element

Zinc 1.4 mgIron 1.62 mgManganese 2.9 mg

Copper 0.58 mgSelenium 3 µg

Vitamins

Vitamin C / Ascorbic Acid 4 mgVitamin B3 / Niacin 2.1 mgVitamin B5 / Pantothenic Acid 1.53 mg

Vitamin B6 0.58 mgFolic Acid / Folate 0.22 mg