VEGANALYZE

Serving Size: gram

Cloves, ground - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g cloves (ground).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Cloves, ground therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 274 kcal

Water 9.87 g

▽ Carbohydrate 65.53 g

▽ Fat 13 g

▽ Protein 5.97 g

Carbohydrate

Dietary Fiber 33.9 gSugars / Mono- and Disaccharide 2.38 gGlucose / Dextrose 1.14 gFructose 1.07 g

Sucrose 20 mgMaltose 0 gStarch 28.1 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 3.95 gMonounsaturated Fatty Acids 1.39 g

Polyunsaturated Fatty Acids 3.61 gTrans Fatty Acids 0.25 g

Saturated Fatty Acids

(8:0) Caprylic Acid 26 mg(10:0) Capric Acid 0.13 g(12:0) Lauric Acid 35 mg(14:0) Myristic Acid 0.26 g(15:0) Pentadecylic Acid 18 mg(16:0) Palmitic Acid 1.86 g

(17:0) Margaric Acid 44 mg(18:0) Stearic Acid 0.68 g(20:0) Arachidic Acid 0.19 g(22:0) Behenic Acid 0.18 g(24:0) Lignoceric Acid 0.49 g

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 26 mg(18:1) Oleic Acid 0.99 g

(20:1) Eicosenoic Acid 0.36 g(24:1) Nervonic Acid 0 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 2.56 g(18:2 Omega-6 CLA) Conjugated Linoleic Acid 58 mg

(18:3 Omega-3) Alpha-linolenic Acid 0.59 g(20:5 Omega-3) Eicosapentaenoic Acid 8 mg

Amino Acids

Essential Amino Acids

Hiistidine 0.13 gIsoleucine 0.24 gLeucine 0.4 gLysine 0.37 gMethionine 80 mg

Phenylalanine 0.23 gThreonine 0.18 gTryptophan 30 mgValine 0.34 g

Semi-Essential Amino Acids

Arginine 0.32 gCysteine 70 mgGlycine 0.28 g

Proline 0.39 gSerine 0.24 gTyrosine 0.19 g

Non-Essential Amino Acids

Alanine 0.29 gAspartic Acid 0.6 g

Glutamic Acid 0.56 g

Micronutrients

Minerals

Potassium 1.02 gCalcium 0.63 gPhosphorus 0.1 g

Sodium 0.28 gMagnesium 0.26 g

Trace Element

Zinc 2.32 mgIron 11.83 mgManganese 60.13 mg

Copper 0.37 mgSelenium 7.2 µg

Vitamins

Vitamin C / Ascorbic Acid 0.2 mgVitamin E 8.82 mgVitamin B1 / Thiamine 0.16 mgVitamin B2 / Riboflavin 0.22 mgVitamin B3 / Niacin 1.56 mgVitamin B5 / Pantothenic Acid 0.51 mg

Vitamin B6 0.39 mgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 25 µgVitamin A 8 µgVitamin D 0 gVitamin K1 / Phylloquinone 0.14 mg

Vitaminoids

Choline 37.4 mg

Betaine 1.4 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 45 µgBeta-Cryptoxanthin 0.1 mg

Lycopene 0 gLutein + Zeaxanthin 0 g

Alkaloids

Caffeine 0 g

Theobromine 0 g

Flavonoids

Proanthocyanidin

Proanthocyanidin Monomers 0 gProanthocyanidin Dimers 0 gProanthocyanidin Trimers 0 g

Proanthocyanidin 4-6mers 0 gProanthocyanidin 7-10mers 0 gProanthocyanidin Polymers (>10mers) 0 g