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Coconut Flour - Nutrition Facts, Calories And Nutrients

Food Group: Fruits
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g coconut flour.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Coconut Flour therefore for guidance only. The following list shows you the calories, carbs, fat, protein and minerals of the selected food.

Macronutrients

Proximates
Calories / Energy 438 kcal
Carbohydrate 58.9 g
Fat 15.3 g
Protein 16.1 g
Carbohydrate

Micronutrients

Minerals
Calcium 36 mgPhosphorus 0.51 g
Sodium 47 mgMagnesium 0.25 g

Trace Element

Zinc 3.7 mgIron 8.02 mgManganese 5.29 mg
Copper 2.08 mgSelenium 27 µg

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