VEGANALYZE

Serving Size: gram

Cranberries, dried + sweetened - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g cranberries (dried + sweetened).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Cranberries, dried + sweetened therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 308 kcal

Water 15.79 g

▽ Carbohydrate 82.8 g

▽ Fat 1.09 g

Protein 0.17 g

Carbohydrate

Dietary Fiber 5.3 gSugars / Mono- and Disaccharide 72.56 gGlucose / Dextrose 29.69 gFructose 26.96 g

Sucrose 15.83 gMaltose 0 gStarch 0 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 88 mgMonounsaturated Fatty Acids 0.3 g

Polyunsaturated Fatty Acids 0.18 gTrans Fatty Acids 3 mg

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 14 mg(12:0) Lauric Acid 0 g(14:0) Myristic Acid 0 g(15:0) Pentadecylic Acid 0 g(16:0) Palmitic Acid 34 mg

(17:0) Margaric Acid 0 g(18:0) Stearic Acid 20 mg(20:0) Arachidic Acid 0 g(22:0) Behenic Acid 7 mg(24:0) Lignoceric Acid 14 mg

Monounsaturated Fatty Acids

(14:1) Myristoleic Acid 0 g(16:1) Palmitoleic Acid 7 mg(18:1) Oleic Acid 0.28 g

(20:1) Eicosenoic Acid 7 mg(24:1) Nervonic Acid 0 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 0.16 g(18:3 Omega-3) Alpha-linolenic Acid 23 mg

(18:3 Omega-6) Gamma-linolenic Acid 0 g(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Minerals

Potassium 49 mgCalcium 9 mgPhosphorus 8 mg

Sodium 5 mgMagnesium 4 mg

Trace Element

Zinc 0.1 mgIron 0.39 mgManganese 0.18 mg

Copper 63 µgSelenium 0.6 µg

Vitamins

Vitamin C / Ascorbic Acid 0.2 mgVitamin E 2.27 mgVitamin B1 / Thiamine 13 µgVitamin B2 / Riboflavin 28 µgVitamin B3 / Niacin 0.55 mgVitamin B5 / Pantothenic Acid 0.22 mgVitamin B6 38 µg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 0 gVitamin A 2 µgVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 7.6 µg

Vitaminoids

Choline 8.3 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 27 µgBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 0.14 mg

Alkaloids

Caffeine 0 g

Theobromine 0 g

Flavonoids

Anthocyanins

Cyanidin 0.6 mgDelphinidin 0.1 mg

Pelargonidin 20 µg

Flavones

Apigenin 10 µg

Luteolin 20 µg

Flavonols

Kaempferol 10 µgMyricetin 2.4 mg

Quercetin 4.5 mg