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Desiree Potato, peeled + cooked - Nutrition Facts, Calories And Nutrients

Food Group: Vegetables
Status: heated

The nutritional value, nutrition facts and calories refer to a weight of 100 g desiree potato (peeled + cooked).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Desiree Potato, peeled + cooked therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 59 kcal
Water 82 g
Carbohydrate 10.9 g
Fat 0 g
Protein 2.3 g
Carbohydrate
Dietary Fiber 1.7 gSugars / Mono- and Disaccharide 1.7 gGlucose / Dextrose 0.9 gFructose 0.8 g
Sorbitol 0 gSucrose 0 gMaltose 0 gStarch 9.2 g
Fatty Acids

Saturated Fatty Acids

(16:0) Palmitic Acid 0 g

Monounsaturated Fatty Acids

(18:1) Oleic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g
Amino Acids

Essential Amino Acids

Tryptophan 28 mg

Micronutrients

Minerals
Potassium 0.37 gCalcium 6 mgPhosphorus 53 mg
Sodium 5 mgMagnesium 19 mg

Trace Element

Zinc 0.27 mgIron 0.23 mgManganese 0.27 mg
Copper 67 µgIodine 0 gSelenium 0 g
Vitamins
Vitamin C / Ascorbic Acid 6 mgVitamin E 0 gVitamin B1 / Thiamine 65 µgVitamin B2 / Riboflavin 39 µgVitamin B3 / Niacin 1.16 mg
Vitamin B5 / Pantothenic Acid 0.31 mgVitamin B6 0.1 mgFolic Acid / Folate 16 µgVitamin A 0 gVitamin A1 / Retinol 0 g
Organic Acids
Lactic Acid 0 gMalic Acid 0.1 gAcetic Acid 0.1 g
Citric Acid 0.5 gOxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
Alpha-Carotene 0 gBeta-Carotene 0 g
Beta-Cryptoxanthin 0 g