VEGANALYZE

Serving Size: gram

French Fried Potatoes, salted + oven-heated - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g french fried potatoes (salted + oven-heated).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food French Fried Potatoes, salted + oven-heated therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 199 kcal

Water 56.62 g

▽ Carbohydrate 31.66 g

▽ Fat 6.76 g

▽ Protein 2.9 g

Carbohydrate

Dietary Fiber 2.8 gSugars / Mono- and Disaccharide 0.31 gGlucose / Dextrose 0.1 gFructose 0 g

Sucrose 0.21 gMaltose 0 gStarch 23.15 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 1.27 gMonounsaturated Fatty Acids 4.06 g

Polyunsaturated Fatty Acids 0.35 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g(14:0) Myristic Acid 0 g(15:0) Pentadecylic Acid 0 g(16:0) Palmitic Acid 0.68 g

(17:0) Margaric Acid 0 g(18:0) Stearic Acid 0.54 g(20:0) Arachidic Acid 22 mg(22:0) Behenic Acid 21 mg(24:0) Lignoceric Acid 0 g

Monounsaturated Fatty Acids

(14:1) Myristoleic Acid 0 g(16:1) Palmitoleic Acid 7 mg(18:1) Oleic Acid 4.04 g

(20:1) Eicosenoic Acid 9 mg(24:1) Nervonic Acid 0 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 3.2 g(18:3 Omega-3) Alpha-linolenic Acid 24 mg

(18:3 Omega-6) Gamma-linolenic Acid 0 g(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Amino Acids

Essential Amino Acids

Hiistidine 59 mgIsoleucine 0.1 gLeucine 0.17 gLysine 0.17 gMethionine 46 mg

Phenylalanine 0.12 gThreonine 0.1 gTryptophan 26 mgValine 0.16 g

Semi-Essential Amino Acids

Arginine 0.17 gCysteine 46 mgGlycine 95 mg

Proline 0.11 gSerine 0.13 gTyrosine 99 mg

Non-Essential Amino Acids

Alanine 0.12 gAspartic Acid 0.64 g

Glutamic Acid 0.52 g

Micronutrients

Minerals

Potassium 0.51 gCalcium 12 mgPhosphorus 0.11 g

Sodium 0.4 gMagnesium 25 mg

Trace Element

Zinc 0.43 mgIron 0.8 mgManganese 0.19 mg

Copper 0.11 mgIodine 0 gSelenium 0.6 µg

Vitamins

Vitamin C / Ascorbic Acid 14.2 mgVitamin E 1.32 mgVitamin B1 / Thiamine 0.13 mgVitamin B2 / Riboflavin 34 µgVitamin B3 / Niacin 2.28 mgVitamin B5 / Pantothenic Acid 0.55 mgVitamin B6 0.19 mg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 33 µgVitamin A 0 gVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 2.7 µg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 3 µgBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 17 µg

Alkaloids

Caffeine 0 g

Theobromine 0 g