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Kamut (Khorasan Wheat), puffed/popped - Nutrition Facts, Calories And Nutrients

Food Group: Grains And Cereals
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g kamut (puffed/popped).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Kamut (Khorasan Wheat), puffed/popped therefore for guidance only. The following list shows you the calories, carbs, fat, protein and minerals of the selected food.

Macronutrients

Proximates
Calories / Energy 378 kcal
Water 5.13 g
Carbohydrate 84.9 g
Fat 1.96 g
Protein 6.68 g
Carbohydrate
Dietary Fiber 4.4 gGlucose / Dextrose 0.2 gSucrose 22.5 g
Maltose 0.7 gAlcohol / Ethanol 0 g
Fatty Acids

Saturated Fatty Acids

(16:0) Palmitic Acid 0.32 g
(18:0) Stearic Acid 0.2 g

Monounsaturated Fatty Acids

(18:1) Oleic Acid 0.54 g

Polyunsaturated Fatty Acids

Micronutrients

Minerals
Sodium 10.8 mg

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