Limes: Nutrition Facts, Calories, Nutrients

Limes - Nutrition Facts, Calories And Nutrients

Food Group: Fruits

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g limes.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Limes therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 30 kcal

Water 88.26 g

▽ Carbohydrate 10.54 g

▽ Fat 0.2 g

▽ Protein 0.7 g

Carbohydrate

Dietary Fiber 2.8 gSugars / Mono- and Disaccharide 1.69 gGlucose / Dextrose 0.5 gFructose 0.5 g

Sucrose 0.2 gMaltose 0 gStarch 0 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 22 mgMonounsaturated Fatty Acids 19 mg

Polyunsaturated Fatty Acids 61 mgTrans Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g

(14:0) Myristic Acid 1 mg(16:0) Palmitic Acid 20 mg(18:0) Stearic Acid 1 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 3 mg(18:1) Oleic Acid 16 mg

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 40 mg(18:3 Omega-3) Alpha-linolenic Acid 21 mg

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Amino Acids

Essential Amino Acids

Lysine 14 mgMethionine 2 mg

Tryptophan 3 mg

Micronutrients

Minerals

Potassium 0.1 gCalcium 33 mgPhosphorus 18 mg

Sodium 2 mgMagnesium 6 mg

Trace Element

Zinc 0.11 mgIron 0.6 mgManganese 8 µg

Copper 65 µgIodine 0 gSelenium 0 g

Vitamins

Vitamin C / Ascorbic Acid 29.1 mgVitamin E 0.22 mgVitamin B1 / Thiamine 30 µgVitamin B2 / Riboflavin 20 µgVitamin B3 / Niacin 0.2 mgVitamin B5 / Pantothenic Acid 0.22 mgVitamin B6 43 µg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 8 µgVitamin A 2 µgVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 1 µg

Vitaminoids

Choline 5.1 mg

Organic Acids

Lactic Acid 0 gMalic Acid 0.6 gCitric Acid 4.3 g

Oxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 30 µgBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 0 g

Alkaloids

Caffeine 0 g

Theobromine 0 g

Flavonoids

Proanthocyanidin

Proanthocyanidin Monomers 0 gProanthocyanidin Dimers 0 gProanthocyanidin Trimers 0 g

Proanthocyanidin 4-6mers 0 gProanthocyanidin 7-10mers 0 gProanthocyanidin Polymers (>10mers) 0 g

Flavanones

Hesperetin 43 mg

Naringenin 3.4 mg

Flavonols

Quercetin 0.4 mg

Related Foods

Lime juice