VEGANALYZE

Serving Size: gram

Loquats - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g loquats.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Loquats therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 47 kcal

Water 86.73 g

▽ Carbohydrate 12.14 g

▽ Fat 0.2 g

▽ Protein 0.43 g

Carbohydrate

Dietary Fiber 1.7 gSugars / Mono- and Disaccharide 4.9 gGlucose / Dextrose 2.2 gFructose 2.7 g

Sucrose 0 gMaltose 0 gStarch 0 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 40 mgMonounsaturated Fatty Acids 8 mg

Polyunsaturated Fatty Acids 93 mgTrans Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 1 mg

(14:0) Myristic Acid 1 mg(16:0) Palmitic Acid 32 mg(18:0) Stearic Acid 4 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0 g(18:1) Oleic Acid 8 mg

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 79 mg(18:3 Omega-3) Alpha-linolenic Acid 13 mg

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Amino Acids

Essential Amino Acids

Hiistidine 7 mgIsoleucine 15 mgLeucine 26 mgLysine 23 mgMethionine 4 mg

Phenylalanine 14 mgThreonine 15 mgTryptophan 5 mgValine 21 mg

Semi-Essential Amino Acids

Arginine 14 mgCysteine 6 mgGlycine 20 mg

Proline 27 mgSerine 20 mgTyrosine 13 mg

Non-Essential Amino Acids

Alanine 24 mgAspartic Acid 58 mg

Glutamic Acid 61 mg

Micronutrients

Minerals

Potassium 0.27 gCalcium 16 mgPhosphorus 27 mg

Sodium 1 mgMagnesium 13 mg

Trace Element

Zinc 50 µgIron 0.28 mgManganese 0.15 mg

Copper 40 µgSelenium 1 µg

Vitamins

Vitamin C / Ascorbic Acid 1 mgVitamin B1 / Thiamine 19 µgVitamin B2 / Riboflavin 24 µgVitamin B3 / Niacin 0.18 mgVitamin B6 0.1 mg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 14 µgVitamin A 76 µgVitamin A1 / Retinol 0 g

Organic Acids

Lactic Acid 0 gMalic Acid 0.5 gCitric Acid 0 g

Oxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0.17 mgBeta-Carotene 0.38 mg

Beta-Cryptoxanthin 0.52 mg