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Olive Oil, extra light - Nutrition Facts, Calories And Nutrients

Food Group: Fats And Oils
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g olive oil (extra light).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Olive Oil, extra light therefore for guidance only. The following list shows you the calories, fat and vitamins of the selected food.

Macronutrients

Proximates
Calories / Energy 884 kcal
▽ Fat 92.9 g
Fatty Acids

Saturated Fatty Acids

(8:0) Caprylic Acid 3 mg(10:0) Capric Acid 3 mg(12:0) Lauric Acid 2 mg(14:0) Myristic Acid 14 mg(15:0) Pentadecylic Acid 7 mg(16:0) Palmitic Acid 12.4 g
(17:0) Margaric Acid 69 mg(18:0) Stearic Acid 2.68 g(20:0) Arachidic Acid 0.4 g(22:0) Behenic Acid 0.12 g(24:0) Lignoceric Acid 65 mg

Monounsaturated Fatty Acids

(14:1) Myristoleic Acid 0 g(16:1) Palmitoleic Acid 1.17 g(18:1) Oleic Acid 65 g
(20:1) Eicosenoic Acid 0.3 g(24:1) Nervonic Acid 0 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 9.74 g(18:2 Omega-6 CLA) Conjugated Linoleic Acid 30 mg(18:3 Omega-3) Alpha-linolenic Acid 0.61 g
(18:3 Omega-6) Gamma-linolenic Acid 0 g(20:5 Omega-3) Eicosapentaenoic Acid 1 mg

Micronutrients

Vitamins
Vitamin E 20.9 mg
Vitamin K1 / Phylloquinone 26 µg

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