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Pickled Onions - Nutrition Facts, Calories And Nutrients

Food Group: Vegetables
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g pickled onions.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Pickled Onions therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 62 kcal
Water 82.1 g
Carbohydrate 13 g
Fat 0.2 g
Protein 0.5 g
Carbohydrate
Dietary Fiber 1.5 gSugars / Mono- and Disaccharide 12.3 gGlucose / Dextrose 5.5 gFructose 5.4 g
Sucrose 1.4 gMaltose 0 gStarch 0.7 g
Fatty Acids

Saturated Fatty Acids

(16:0) Palmitic Acid 0 g

Monounsaturated Fatty Acids

(18:1) Oleic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g
Amino Acids

Essential Amino Acids

Tryptophan 15.9 mg

Micronutrients

Minerals
Potassium 63 mgCalcium 26 mgPhosphorus 17 mg
Sodium 0.79 gMagnesium 6 mgSulfur 42 mg

Trace Element

Zinc 0 gIron 0.1 mgManganese 60 µg
Copper 0 gSelenium 0 g
Vitamins
Vitamin C / Ascorbic Acid 9.5 mgVitamin E 30 µgVitamin B1 / Thiamine 30 µgVitamin B2 / Riboflavin 60 µgVitamin B3 / Niacin 0.4 mgVitamin B5 / Pantothenic Acid 0 gVitamin B6 0.13 mg
Biotin 0 gFolic Acid / Folate 13 µgVitamin A 1 µgVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 1 µg
Organic Acids
Lactic Acid 0 gMalic Acid 0.1 gAcetic Acid 1.4 g
Citric Acid 0 gOxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
Alpha-Carotene 0 gBeta-Carotene 22 µg
Beta-Cryptoxanthin 0 g