VEGANALYZE

Serving Size: gram

Pretzel Sticks - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g pretzel sticks.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Pretzel Sticks therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 384 kcal

Water 3.13 g

▽ Carbohydrate 80.4 g

▽ Fat 4.3 g

▽ Protein 10 g

Carbohydrate

Dietary Fiber 3.4 gSugars / Mono- and Disaccharide 2.21 gGlucose / Dextrose 0.69 g

Fructose 0.31 gMaltose 1.11 gStarch 72.6 g

Fatty Acids

Saturated Fatty Acids 1.3 gMonounsaturated Fatty Acids 1.4 g

Polyunsaturated Fatty Acids 1 gTrans Fatty Acids 0 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 0.89 g(18:3 Omega-3) Alpha-linolenic Acid 0.11 g

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Amino Acids

Essential Amino Acids

Tryptophan 0.12 g

Micronutrients

Minerals

Potassium 0.14 gCalcium 18.7 mgPhosphorus 92.5 mg

Sodium 1.12 gMagnesium 23.6 mg

Trace Element

Zinc 0.8 mgIron 1.1 mgManganese 1.02 mg

Iodine 9 µgSelenium 7 µg

Vitamins

Vitamin C / Ascorbic Acid 0 gVitamin E 0.6 mgVitamin B1 / Thiamine 60 µgVitamin B2 / Riboflavin 60 µgVitamin B3 / Niacin 2.7 mgVitamin B5 / Pantothenic Acid 0.32 mgVitamin B6 74 µg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 21 µgVitamin A 0 gVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 2 µg

Vitaminoids

Choline 29.5 mg

Betaine 50 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 0.18 mgBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 9 µg