VEGANALYZE

Serving Size: gram

Quandong Fruit - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g quandong fruit.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Quandong Fruit therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 49 kcal

Water 71.9 g

▽ Carbohydrate 8.1 g

▽ Fat 0 g

Protein 2.5 g

Carbohydrate

Dietary Fiber 4.2 gSugars / Mono- and Disaccharide 8.1 gGlucose / Dextrose 2.3 gFructose 4.6 g

Sucrose 1.2 gMaltose 0 gStarch 0 g

Fatty Acids

Saturated Fatty Acids 0 gMonounsaturated Fatty Acids 0 g

Polyunsaturated Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g(14:0) Myristic Acid 0 g(16:0) Palmitic Acid 0 g

(18:0) Stearic Acid 0 g(20:0) Arachidic Acid 0 g(22:0) Behenic Acid 0 g(24:0) Lignoceric Acid 0 g

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0 g(18:1) Oleic Acid 0 g

(20:1) Eicosenoic Acid 0 g(24:1) Nervonic Acid 0 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 0 g

(18:3 Omega-3) Alpha-linolenic Acid 0 g

Micronutrients

Minerals

Potassium 0.75 gCalcium 7 mgPhosphorus 11 mg

Sodium 0.12 gMagnesium 28 mg

Trace Element

Zinc 0 gIron 0 g

Manganese 0 gCopper 0 g

Vitamins

Vitamin C / Ascorbic Acid 20 mgVitamin B1 / Thiamine 40 µgVitamin B2 / Riboflavin 0 g

Folic Acid / Folate 0.19 mgVitamin A 10 µgVitamin A1 / Retinol 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 22 µgBeta-Carotene 45 µg

Beta-Cryptoxanthin 62 µg