Red Tomatoes, canned: Nutrition Facts, Calories, Nutrients

Red Tomatoes, canned - Nutrition Facts, Calories And Nutrients

Food Group: Vegetables

Status: conserved

The nutritional value, nutrition facts and calories refer to a weight of 100 g red tomatoes (canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Red Tomatoes, canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 16 kcal

Water 94.75 g

▽ Carbohydrate 3.47 g

▽ Fat 0.25 g

▽ Protein 0.79 g

Carbohydrate

Dietary Fiber 1.9 gSugars / Mono- and Disaccharide 2.55 gGlucose / Dextrose 1.24 gFructose 1.31 g

Sucrose 0 gMaltose 0 gStarch 0 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 34 mgMonounsaturated Fatty Acids 40 mg

Polyunsaturated Fatty Acids 0.15 gTrans Fatty Acids 0 g

Amino Acids

Essential Amino Acids

Hiistidine 15 mgIsoleucine 22 mgLeucine 27 mgLysine 28 mgMethionine 8 mg

Phenylalanine 27 mgThreonine 42 mgTryptophan 8 mgValine 16 mg

Semi-Essential Amino Acids

Arginine 23 mgCysteine 8 mgGlycine 19 mg

Proline 15 mgSerine 24 mgTyrosine 18 mg

Non-Essential Amino Acids

Alanine 32 mgAspartic Acid 0.15 g

Glutamic Acid 0.45 g

Micronutrients

Minerals

Potassium 0.19 gCalcium 33 mgPhosphorus 17 mg

Sodium 0.12 gMagnesium 10 mg

Trace Element

Zinc 0.12 mgIron 0.57 mgManganese 68 µg

Copper 52 µgIodine 1 µgSelenium 1 µg

Vitamins

Vitamin C / Ascorbic Acid 12.6 mgVitamin E 0.66 mgVitamin B1 / Thiamine 0.58 mgVitamin B2 / Riboflavin 55 µgVitamin B3 / Niacin 0.71 mgVitamin B5 / Pantothenic Acid 0.12 mgVitamin B6 0.11 mg

Vitamin B12 / Cobalamin 0 gBiotin 2 µgFolic Acid / Folate 8 µgVitamin A 20 µgVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 3 µg

Vitaminoids

Choline 6.4 mg

Organic Acids

Malic Acid 0.1 gCitric Acid 0.5 g

Oxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 0.25 mgBeta-Cryptoxanthin 0 g

Lycopene 2.54 mgLutein + Zeaxanthin 78 µg

Alkaloids

Caffeine 0 g

Theobromine 0 g

Flavonoids

Flavones

Apigenin 10 µg

Luteolin 20 µg

Flavonols

Kaempferol 10 µgMyricetin 30 µg

Quercetin 0.5 mg

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