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Soy Lecithin Granules - Nutrition Facts, Calories And Nutrients

Food Group: Legumes And Pulses
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g soy lecithin granules.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Soy Lecithin Granules therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 626 kcal
Water 1.5 g
▽ Carbohydrate 4.9 g
▽ Fat 62.4 g
Protein 6 g
Carbohydrate
Dietary Fiber 15.1 gSugars / Mono- and Disaccharide 4.4 gGlucose / Dextrose 0 gFructose 0 g
Sucrose 4.2 gMaltose 0.2 gStarch 0.5 g
Fatty Acids

Saturated Fatty Acids

(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g(14:0) Myristic Acid 60 mg(15:0) Pentadecylic Acid 0 g(16:0) Palmitic Acid 12.17 g
(17:0) Margaric Acid 0 g(18:0) Stearic Acid 2.27 g(20:0) Arachidic Acid 0 g(22:0) Behenic Acid 0 g(24:0) Lignoceric Acid 0 g

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0 g(18:1) Oleic Acid 4.06 g
(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Minerals
Potassium 1.21 gCalcium 0.12 gPhosphorus 2 g
Sodium 11 mgMagnesium 0.2 gSulfur 43 mg

Trace Element

Zinc 0.7 mgIron 1.5 mgManganese 0.31 mg
Copper 90 µgSelenium 2 µg
Vitamins
Vitamin C / Ascorbic Acid 0 gVitamin E 6.2 mgVitamin B1 / Thiamine 0 gVitamin B2 / Riboflavin 20 µgVitamin B3 / Niacin 0.2 mgVitamin B5 / Pantothenic Acid 0.14 mg
Vitamin B6 0.2 mgBiotin 3 µgFolic Acid / Folate 4 µgVitamin A 0 gVitamin A1 / Retinol 0 g
Organic Acids
Lactic Acid 0 gMalic Acid 0.2 g
Citric Acid 0.8 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids
Alpha-Carotene 0 gBeta-Carotene 0 g
Beta-Cryptoxanthin 0 g