logo VEGANALYZE

Strawberries, freeze-dried - Nutrition Facts, Calories And Nutrients

Food Group: Fruits
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g strawberries (freeze-dried).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Strawberries, freeze-dried therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 318 kcal
Water 11.4 g
▽ Carbohydrate 79 g
▽ Fat 1.75 g
Protein 4.37 g
Carbohydrate
Dietary Fiber 15.7 gSugars / Mono- and Disaccharide 63.3 gGlucose / Dextrose 22.8 g
Fructose 23.2 gSucrose 17.3 g
Fatty Acids

Polyunsaturated Fatty Acids

Micronutrients

Minerals
Potassium 1.06 gCalcium 0.17 gPhosphorus 0.17 g
Sodium 6.11 mgMagnesium 0.1 g

Trace Element

Zinc 0.87 mgIron 2.1 mgManganese 3.75 mg
Iodine 9 µgSelenium 2 µg
Vitamins
Vitamin C / Ascorbic Acid 0.23 gVitamin E 2.9 mgVitamin B1 / Thiamine 0.24 mgVitamin B2 / Riboflavin 0.27 mgVitamin B3 / Niacin 5.2 mgVitamin B5 / Pantothenic Acid 3 mgVitamin B6 0.56 mg
Vitamin B12 / Cobalamin 0 gBiotin 10 µgFolic Acid / Folate 0.33 mgVitamin A 6 µgVitamin D 0 gVitamin K1 / Phylloquinone 20 µg

Phytochemicals / Phytonutrients

Carotinoids
Beta-Carotene 73 µg

Related Foods