VEGANALYZE

Strawberry Jam - Nutrition Facts, Calories And Nutrients

Food Group: Fruits

Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g strawberry jam.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Strawberry Jam therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates

Calories / Energy 251 kcal

Water 38.4 g

▽ Carbohydrate 61.2 g

▽ Fat 0.5 g

▽ Protein 0.3 g

Dietary Fiber 0.7 gSugars / Mono- and Disaccharide 60.1 gGlucose / Dextrose 15.1 g

Fructose 13.4 gSucrose 30.7 gMaltose 0.9 g

Saturated Fatty Acids 0.11 gMonounsaturated Fatty Acids 0.15 g

Polyunsaturated Fatty Acids 0.17 g

Saturated Fatty Acids

(16:0) Palmitic Acid 70 mg

(18:0) Stearic Acid 30 mg

Monounsaturated Fatty Acids

(18:1) Oleic Acid 0.15 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 91 mg

(18:3 Omega-3) Alpha-linolenic Acid 83 mg

Essential Amino Acids

Hiistidine 5 mgIsoleucine 11 mgLeucine 18 mgLysine 16 mgMethionine 5 mg

Phenylalanine 10 mgThreonine 10 mgTryptophan 4 mgValine 13 mg

Semi-Essential Amino Acids

Arginine 18 mgCysteine 2 mgGlycine 12 mg

Proline 11 mgSerine 13 mgTyrosine 5 mg

Non-Essential Amino Acids

Alanine 14 mgAspartic Acid 44 mg

Glutamic Acid 41 mg

Micronutrients

Potassium 77 mgPhosphorus 10 mg

Sodium 7 mgMagnesium 5.7 mg

Trace Element

Manganese 0.2 mg

Vitamin C / Ascorbic Acid 11.4 mgVitamin E 0.28 mg

Vitamin B5 / Pantothenic Acid 63 µgFolic Acid / Folate 25 µg

Related Foods

Strawberries, freeze-dried