Sweet Pickle Relish: Nutrition Facts, Calories, Nutrients

Sweet Pickle Relish - Nutrition Facts, Calories And Nutrients

Food Group: Vegetables

Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g sweet pickle relish.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sweet Pickle Relish therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 130 kcal

Water 62.07 g

▽ Carbohydrate 35.06 g

▽ Fat 0.47 g

▽ Protein 0.37 g

Carbohydrate

Dietary Fiber 1.1 gSugars / Mono- and Disaccharide 29.13 gGlucose / Dextrose 4.4 gFructose 4.4 g

Sucrose 5.9 gMaltose 0 gStarch 2.8 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 54 mgMonounsaturated Fatty Acids 0.21 g

Polyunsaturated Fatty Acids 0.12 gTrans Fatty Acids 0 g

Amino Acids

Essential Amino Acids

Hiistidine 6 mgIsoleucine 12 mgLeucine 17 mgLysine 16 mgMethionine 4 mg

Phenylalanine 11 mgThreonine 11 mgTryptophan 4 mgValine 13 mg

Semi-Essential Amino Acids

Arginine 23 mgCysteine 3 mgGlycine 14 mg

Proline 12 mgSerine 11 mgTyrosine 7 mg

Non-Essential Amino Acids

Alanine 13 mgAspartic Acid 22 mg

Glutamic Acid 93 mg

Micronutrients

Minerals

Potassium 25 mgCalcium 3 mgPhosphorus 14 mg

Sodium 0.81 gMagnesium 5 mgSulfur 32 mg

Trace Element

Zinc 0.14 mgIron 0.87 mgManganese 15 µg

Copper 85 µgSelenium 0 g

Vitamins

Vitamin C / Ascorbic Acid 1 mgVitamin E 0.58 mgVitamin B1 / Thiamine 0 gVitamin B2 / Riboflavin 33 µgVitamin B3 / Niacin 0.23 mgVitamin B5 / Pantothenic Acid 7 µgVitamin B6 15 µg

Vitamin B12 / Cobalamin 0 gBiotin 1.8 µgFolic Acid / Folate 1 µgVitamin A 61 µgVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 83.8 µg

Vitaminoids

Choline 4.9 mg

Betaine 0.4 mg

Organic Acids

Lactic Acid 0.1 gMalic Acid 0 gAcetic Acid 1.4 g

Citric Acid 0 gOxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0.13 mgBeta-Carotene 0.52 mgBeta-Cryptoxanthin 0.3 mg

Lycopene 0 gLutein + Zeaxanthin 0.27 mg

Alkaloids

Caffeine 0 g

Theobromine 0 g