Tomatoes, sun-dried: Nutrition Facts, Calories, Nutrients

Tomatoes, sun-dried - Nutrition Facts, Calories And Nutrients

Food Group: Vegetables

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g tomatoes (sun-dried).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Tomatoes, sun-dried therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 258 kcal

Water 14.56 g

▽ Carbohydrate 55.76 g

▽ Fat 2.97 g

▽ Protein 14.11 g

Carbohydrate

Dietary Fiber 12.3 gSugars / Mono- and Disaccharide 37.59 gGlucose / Dextrose 13 gFructose 20.2 g

Sucrose 0 gMaltose 0.7 gStarch 1.3 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 0.43 gMonounsaturated Fatty Acids 0.49 g

Polyunsaturated Fatty Acids 1.12 gTrans Fatty Acids 0 g

Semi-Essential Amino Acids

Arginine 0.34 gCysteine 0.18 gGlycine 0.35 g

Proline 0.27 gSerine 0.38 gTyrosine 0.24 g

Non-Essential Amino Acids

Alanine 0.4 gAspartic Acid 1.96 g

Glutamic Acid 5.2 g

Micronutrients

Minerals

Potassium 3.43 gCalcium 0.11 gPhosphorus 0.36 g

Sodium 0.11 gMagnesium 0.19 gSulfur 0.21 g

Trace Element

Zinc 1.99 mgIron 9.09 mgManganese 1.85 mg

Copper 1.42 mgSelenium 5.5 µg

Vitamins

Vitamin C / Ascorbic Acid 39.2 mgVitamin E 10 µgVitamin B1 / Thiamine 0.53 mgVitamin B2 / Riboflavin 0.49 mgVitamin B3 / Niacin 9.05 mgVitamin B5 / Pantothenic Acid 2.09 mgVitamin B6 0.33 mg

Vitamin B12 / Cobalamin 0 gBiotin 35 µgFolic Acid / Folate 68 µgVitamin A 44 µgVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 43 µg

Vitaminoids

Choline 0.1 g

Organic Acids

Lactic Acid 0 gMalic Acid 0.4 gAcetic Acid 0 g

Citric Acid 5.4 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 0.52 mgBeta-Cryptoxanthin 0 g

Lycopene 45.9 mgLutein + Zeaxanthin 1.42 mg

Alkaloids

Caffeine 0 g

Theobromine 0 g

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