VEGANALYZE

Serving Size: gram

Vegan Cheese - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g vegan cheese.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Vegan Cheese therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 272 kcal

Water 54.1 g

▽ Carbohydrate 23.5 g

▽ Fat 20.1 g

Protein 0.5 g

Carbohydrate

Dietary Fiber 2.3 gSugars / Mono- and Disaccharide 0.25 gGlucose / Dextrose 0.25 g

Starch 18 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 17.4 gMonounsaturated Fatty Acids 1.45 g

Polyunsaturated Fatty Acids 0.4 g

Saturated Fatty Acids

(8:0) Caprylic Acid 1.65 g(10:0) Capric Acid 1.05 g(12:0) Lauric Acid 8.53 g

(14:0) Myristic Acid 3.52 g(16:0) Palmitic Acid 1.87 g(18:0) Stearic Acid 0.56 g

Monounsaturated Fatty Acids

(18:1) Oleic Acid 1.42 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 0.38 g

(18:3 Omega-3) Alpha-linolenic Acid 20 mg

Micronutrients

Minerals

Potassium 34 mgCalcium 46 mgPhosphorus 16 mg

Sodium 0.75 gMagnesium 5.2 mg

Trace Element

Zinc 0.1 mgIron 0.15 mg

Manganese 30 µgCopper 20 µg

Vitamins

Vitamin E 0.26 mgVitamin B5 / Pantothenic Acid 59 µg

Folic Acid / Folate 6 µg

Phytochemicals / Phytonutrients

Carotinoids

Beta-Carotene 93 µg