Whole-grain Sorghum Flour: Nutrition Facts, Calories, Nutrients

Whole-grain Sorghum Flour - Nutrition Facts, Calories And Nutrients

Food Group: Grains And Cereals

Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g whole-grain sorghum flour.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Whole-grain Sorghum Flour therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates

Calories / Energy 359 kcal

Water 10.26 g

▽ Carbohydrate 76.64 g

▽ Fat 3.34 g

▽ Protein 8.43 g

Carbohydrate

Dietary Fiber 6.6 gSugars / Mono- and Disaccharide 1.94 gGlucose / Dextrose 1.31 gFructose 0.16 g

Sucrose 0.47 gMaltose 0 gStarch 68 g

Fatty Acids

Saturated Fatty Acids 0.53 gMonounsaturated Fatty Acids 0.94 g

Polyunsaturated Fatty Acids 1.4 gTrans Fatty Acids 4 mg

Amino Acids

Essential Amino Acids

Hiistidine 0.17 gIsoleucine 0.31 gLeucine 1.09 gLysine 0.17 gMethionine 0.15 g

Phenylalanine 0.44 gThreonine 0.31 gTryptophan 0.11 gValine 0.39 g

Semi-Essential Amino Acids

Arginine 0.33 gCysteine 0.17 gGlycine 0.31 g

Proline 0.65 gSerine 0.41 gTyrosine 0.23 g

Non-Essential Amino Acids

Alanine 0.76 gAspartic Acid 0.56 g

Glutamic Acid 1.74 g

Micronutrients

Minerals

Potassium 0.32 gCalcium 12 mgPhosphorus 0.28 g

Sodium 3 mgMagnesium 0.12 g

Trace Element

Zinc 1.63 mgIron 3.14 mgManganese 1.26 mg

Copper 0.25 mgSelenium 12.2 µg

Vitamins

Vitamin C / Ascorbic Acid 0.8 mgVitamin E 2.61 mgVitamin B1 / Thiamine 0.33 mgVitamin B2 / Riboflavin 61 µgVitamin B3 / Niacin 4.5 mgVitamin B5 / Pantothenic Acid 0.54 mg

Vitamin B6 0.33 mgFolic Acid / Folate 25 µgVitamin A 0 gVitamin K1 / Phylloquinone 6.4 µgVitamin K2 / Menaquinone 0.2 µg