Oils High In Lauric Acid - List
| Food | Lauric Acid | 
|---|---|
| Babassu Oil | 43.5 g | 
| Coconut Oil | 41.84 g | 
| Ucuhuba Butter | 12.2 g | 
| Shea Nut Oil | 1.3 g | 
| Margarine, salted | 433 mg | 
| Margarine | 433 mg | 
| Oat Oil | 390 mg | 
| Canola Oil | 120 mg | 
| Teaseed Oil | 100 mg | 
| Palm Oil | 100 mg | 
| Flaxseed Oil, cold pressed | 18 mg | 
| Peanut Oil | 17 mg | 
| Sunflower Oil | 4 mg | 
| Safflower Oil | 4 mg | 
| Olive Oil, extra light | 2 mg | 
| Soy Mayonnaise | 1 mg | 
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