Oils High In Lauric Acid - List
Food | Lauric Acid |
---|---|
Babassu Oil | 43.5 g |
Coconut Oil | 41.84 g |
Ucuhuba Butter | 12.2 g |
Shea Nut Oil | 1.3 g |
Margarine, salted | 433 mg |
Margarine | 433 mg |
Oat Oil | 390 mg |
Canola Oil | 120 mg |
Palm Oil | 100 mg |
Teaseed Oil | 100 mg |
Flaxseed Oil, cold pressed | 18 mg |
Peanut Oil | 17 mg |
Safflower Oil | 4 mg |
Sunflower Oil | 4 mg |
Olive Oil, extra light | 2 mg |
Soy Mayonnaise | 1 mg |