Proteins have to be taken in every day. Your organism dismantles them into amino acids, which are composed to peptides and proteins. This article shows what enormous importance they have in the body.
Micronutrients are essential parts of the nutrition. Experience more about them and their role in the human body.
Macronutrients are elemental. Concerning the amounts, they are the most important nutrients for the body. What are these? And how much do I have to take in? The answers are in the following article.
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