VEGANALYZE

Beetroot Powder - Nutrition Facts, Calories And Nutrients

Food Group: Vegetables

Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g beetroot powder.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Beetroot Powder therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates

Calories / Energy 316 kcal

Water 1.46 g

▽ Carbohydrate 83 g

▽ Fat 1.32 g

Protein 10.3 g

Dietary Fiber 34.5 gSugars / Mono- and Disaccharide 47.4 g

Sucrose 47.4 gStarch 1.08 g

Saturated Fatty Acids 0.29 gMonounsaturated Fatty Acids 0.18 g

Polyunsaturated Fatty Acids 0.72 g

Saturated Fatty Acids

(16:0) Palmitic Acid 0.24 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 0.64 g

(18:3 Omega-3) Alpha-linolenic Acid 80 mg

Micronutrients

Potassium 2.24 gCalcium 0.28 gPhosphorus 0.21 g

Sodium 40.5 mgMagnesium 0.2 g

Trace Element

Zinc 4.43 mgIron 4.85 mgManganese 1.64 mg

Copper 0.34 mgIodine 0 gSelenium 0 g

Vitamin E 0.36 mgVitamin B2 / Riboflavin 0.38 mgVitamin B3 / Niacin 1.4 mgVitamin B5 / Pantothenic Acid 0.48 mg

Vitamin B6 1 mgVitamin B12 / Cobalamin 0 gBiotin 1 µgFolic Acid / Folate 50 µg

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