Carrot Juice: Nutrition Facts, Calories, Nutrients

Carrot Juice - Nutrition Facts, Calories And Nutrients

Food Group: Beverages

Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g carrot juice.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Carrot Juice therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 40 kcal

Water 88.87 g

▽ Carbohydrate 9.28 g

▽ Fat 0.15 g

▽ Protein 0.9 g

Carbohydrate

Dietary Fiber 0.8 gSugars / Mono- and Disaccharide 3.91 gGlucose / Dextrose 1.5 gFructose 1.1 gRaffinose 0.2 g

Sucrose 2.5 gMaltose 0 gStarch 0 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 27 mgMonounsaturated Fatty Acids 7 mg

Polyunsaturated Fatty Acids 73 mgTrans Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 2 mg

(14:0) Myristic Acid 1 mg(16:0) Palmitic Acid 21 mg(18:0) Stearic Acid 1 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 2 mg(18:1) Oleic Acid 5 mg

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 64 mg(18:3 Omega-3) Alpha-linolenic Acid 9 mg

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Amino Acids

Essential Amino Acids

Hiistidine 12 mgIsoleucine 27 mgLeucine 36 mgLysine 33 mgMethionine 8 mg

Phenylalanine 24 mgThreonine 24 mgTryptophan 8 mgValine 41 mg

Semi-Essential Amino Acids

Arginine 30 mgCysteine 1 mgGlycine 26 mg

Proline 23 mgSerine 33 mgTyrosine 13 mg

Non-Essential Amino Acids

Alanine 73 mgAspartic Acid 0.13 g

Glutamic Acid 0.18 g

Micronutrients

Minerals

Potassium 0.29 gCalcium 24 mgPhosphorus 42 mg

Sodium 66 mgMagnesium 14 mg

Trace Element

Zinc 0.18 mgIron 0.46 mgManganese 0.13 mg

Copper 46 µgIodine 3 µgSelenium 1 µg

Vitamins

Vitamin C / Ascorbic Acid 8.5 mgVitamin E 1.16 mgVitamin B1 / Thiamine 92 µgVitamin B2 / Riboflavin 55 µgVitamin B3 / Niacin 0.39 mgVitamin B5 / Pantothenic Acid 0.23 mgVitamin B6 0.22 mg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 4 µgVitamin A 0.96 mgVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 16 µg

Vitaminoids

Choline 9.9 mg

Organic Acids

Lactic Acid 0 gMalic Acid 0.2 gAcetic Acid 0 g

Citric Acid 0.4 gOxalic Acid 50 µgQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 4.34 mgBeta-Carotene 9.3 mgBeta-Cryptoxanthin 0 g

Lycopene 2 µgLutein + Zeaxanthin 0.33 mg

Alkaloids

Caffeine 0 g

Theobromine 0 g

VEGANALYZE