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Kelp Powder - Nutrition Facts, Calories And Nutrients

Food Group: Vegetables
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g kelp powder.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Kelp Powder therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 200 kcal
Water 11.8 g
Carbohydrate 62 g
Fat 3.85 g
Protein 5.3 g
Carbohydrate
Dietary Fiber 51.7 gSugars / Mono- and Disaccharide 1.2 gGlucose / Dextrose 0.3 gFructose 0.3 g
Sucrose 0.3 gMaltose 0.3 gStarch 1.8 g
Fatty Acids

Saturated Fatty Acids

(18:0) Stearic Acid 20 mg

Polyunsaturated Fatty Acids

Micronutrients

Minerals
Potassium 2.08 gCalcium 1.7 gPhosphorus 0.11 g
Sodium 2.75 gMagnesium 0.89 g

Trace Element

Zinc 2.87 mgIron 11.6 mgManganese 2.19 mg
Copper 0.11 mgIodine 20 mgSelenium 7 µg
Vitamins
Vitamin C / Ascorbic Acid 0 gVitamin E 4.1 mgVitamin B1 / Thiamine 60 µgVitamin B2 / Riboflavin 50 µgVitamin B3 / Niacin 2.9 mg
Vitamin B6 50 µgFolic Acid / Folate 25 µgVitamin A 0 gVitamin K1 / Phylloquinone 38 µg

Phytochemicals / Phytonutrients

Carotinoids
Beta-Carotene 0 g

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