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Tortilla Chips - Nutrition Facts, Calories And Nutrients

Food Group: Grains And Cereals
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g tortilla chips.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Tortilla Chips therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 497 kcal
Water 1.94 g
▽ Carbohydrate 67.4 g
▽ Fat 22.3 g
Protein 6.62 g
Carbohydrate
Dietary Fiber 4.7 gSugars / Mono- and Disaccharide 1.21 gGlucose / Dextrose 0.16 gFructose 0.16 g
Sucrose 0.89 gMaltose 0 gStarch 60.6 gAlcohol / Ethanol 0 g
Fatty Acids

Saturated Fatty Acids

(8:0) Caprylic Acid 10 mg(10:0) Capric Acid 23 mg(12:0) Lauric Acid 2 mg(14:0) Myristic Acid 21 mg(15:0) Pentadecylic Acid 4 mg(16:0) Palmitic Acid 2.12 g
(17:0) Margaric Acid 13 mg(18:0) Stearic Acid 0.47 g(20:0) Arachidic Acid 56 mg(22:0) Behenic Acid 21 mg(24:0) Lignoceric Acid 25 mg

Monounsaturated Fatty Acids

(14:1) Myristoleic Acid 0 g(16:1) Palmitoleic Acid 27 mg(18:1) Oleic Acid 8.44 g
(20:1) Eicosenoic Acid 0.1 g(24:1) Nervonic Acid 3 mg

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 8.79 g(18:2 Omega-6 CLA) Conjugated Linoleic Acid 11 mg
(18:3 Omega-3) Alpha-linolenic Acid 0.31 g(20:5 Omega-3) Eicosapentaenoic Acid 5 mg

Micronutrients

Minerals
Potassium 0.21 gCalcium 0.1 gPhosphorus 0.23 g
Sodium 0.31 gMagnesium 84 mg

Trace Element

Zinc 1.46 mgIron 1.32 mgManganese 0.36 mg
Copper 0.11 mgSelenium 8 µg
Vitamins
Vitamin C / Ascorbic Acid 0 gVitamin E 2.97 mgVitamin B1 / Thiamine 0.13 mgVitamin B2 / Riboflavin 43 µgVitamin B3 / Niacin 1.5 mgVitamin B5 / Pantothenic Acid 0.41 mgVitamin B6 0.2 mg
Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 22 µgVitamin A 8 µgVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 1 µg

Vitaminoids

Choline 19.1 mg
Betaine 0 g

Phytochemicals / Phytonutrients

Carotinoids
Alpha-Carotene 56 µgBeta-Carotene 39 µgBeta-Cryptoxanthin 57 µg
Lycopene 0 gLutein + Zeaxanthin 1.2 mg
Alkaloids
Caffeine 0 g
Theobromine 0 g

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