VEGANALYZEOils High In Vitamin E - List
| Food | Vitamin E |
|---|---|
| Wheat Germ Oil | 149.4 mg |
| Soybean Oil | 94.72 mg |
| Sunflower Oil | 53.9 mg |
| Margarine, salted | 49.31 mg |
| Hazelnut Oil | 47.2 mg |
| Canola Oil | 45.84 mg |
| Avocado Oil | 45.3 mg |
| Almond Oil | 39.2 mg |
| Cottonseed Oil | 35.3 mg |
| Safflower Oil | 34.1 mg |
| Peanut Oil | 33.43 mg |
| Flaxseed Oil, cold pressed | 33.19 mg |
| Rice Bran Oil | 32.3 mg |
| Grapeseed Öl | 28.8 mg |
| Olive Oil, extra virgin | 22.3 mg |
| Olive Oil, extra light | 20.9 mg |
| Babassu Oil | 19.1 mg |
| Palm Oil | 15.94 mg |
| Margarine | 15.43 mg |
| Olive Oil | 15.29 mg |
| Oat Oil | 14.4 mg |
| Corn Oil | 14.3 mg |
| Vegan Mayonnaise, 72% Rapeseed Oil | 13 mg |
| Poppyseed Oil | 11.4 mg |
| Vegan Mayonnaise, 50% Rapeseed Oil | 8.3 mg |
| Soybean Lecithin Oil | 8.18 mg |
| Apricot Kernel Oil | 4 mg |
| Hemp Seed Oil | 3.9 mg |
| Tomato Seed Oil | 3.8 mg |
| Coconut Oil | 3.8 mg |
| Argan Oil | 3.6 mg |
| Soybean Margarine | 3.1 mg |
| Soy Mayonnaise | 2.4 mg |
| Cocoa Butter | 1.8 mg |
| Sesame Oil | 1.4 mg |
| Vegan Cookie Dough Ice Cream | 1.3 mg |
| Ucuhuba Butter | 600 µg |
| Walnut Oil | 400 µg |
| Vegan Sour Cream (Fermented Coconut Cream), 15% Fat | 54 µg |