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Oils High In Vitamin E - List

FoodVitamin E
Wheat Germ Oil
149.4 mg
Soybean Oil
94.72 mg
Sunflower Oil
53.9 mg
Margarine, salted
49.31 mg
Hazelnut Oil
47.2 mg
Canola Oil
45.84 mg
Avocado Oil
45.3 mg
Almond Oil
39.2 mg
Cottonseed Oil
35.3 mg
Safflower Oil
34.1 mg
Peanut Oil
33.43 mg
Flaxseed Oil, cold pressed
33.19 mg
Rice Bran Oil
32.3 mg
Grapeseed Öl
28.8 mg
Olive Oil, extra virgin
22.3 mg
Olive Oil, extra light
20.9 mg
Babassu Oil
19.1 mg
Palm Oil
15.94 mg
Margarine
15.43 mg
Olive Oil
15.29 mg
Oat Oil
14.4 mg
Corn Oil
14.3 mg
Vegan Mayonnaise, 72% Rapeseed Oil
13 mg
Poppyseed Oil
11.4 mg
Vegan Mayonnaise, 50% Rapeseed Oil
8.3 mg
Soybean Lecithin Oil
8.18 mg
Apricot Kernel Oil
4 mg
Hemp Seed Oil
3.9 mg
Coconut Oil
3.8 mg
Tomato Seed Oil
3.8 mg
Argan Oil
3.6 mg
Soybean Margarine
3.1 mg
Soy Mayonnaise
2.4 mg
Cocoa Butter
1.8 mg
Sesame Oil
1.4 mg
Vegan Cookie Dough Ice Cream
1.3 mg
Ucuhuba Butter
600 µg
Walnut Oil
400 µg
Vegan Sour Cream (Fermented Coconut Cream), 15% Fat
54 µg