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Foods High In Glycitein - List

FoodGlycitein
Soy Meal, defatted
16.12 mg
Soybeans
15.29 mg
Soy Flour, defatted
15.08 mg
Soybeans, roasted
13.33 mg
Natto
10.55 mg
Soy Protein Isolate
8.54 mg
Meatless Bacon
8.33 mg
Green Soybeans
7.57 mg
Green Soybeans, cooked
4.6 mg
Tempeh
3.82 mg
Soybeans, cooked
3.75 mg
Miso
3 mg
Soybean Sprouts
2.88 mg
Meatless Sausage
2.3 mg
Soy Protein
1.57 mg
Meatless Bacon (Veggie Bacon)
1.5 mg
Tempeh, cooked
1.39 mg
Okara
1.3 mg
Soy Yogurt (Yofu), with Vitamin D + B12
1.2 mg
Soybean Sprouts, cooked
800 µg
Soy Burger (Veggie Burger Pattie)
549 µg
Peanut Butter
410 µg
Broadbeans (Fava Beans)
275 µg
Soymilk With Chocolate, with calcium, vitamin A, D
250 µg
Chickpeas (Garbanzo Beans / Bengal Gram)
222.5 µg
Soy Sauce Shoyu
137.95 µg
Flaxseed
60 µg
Soymilk, with calcium, vitamin A and D + reduced fat
36.64 µg
Cranberry (Roman) Beans
10 µg
White Beans
10 µg