Foods High In Glycitein - List
Food | Glycitein |
---|---|
Soy Meal, defatted | 16.12 mg |
Soybeans | 15.29 mg |
Soy Flour, defatted | 15.08 mg |
Soybeans, roasted | 13.33 mg |
Natto | 10.55 mg |
Soy Protein Isolate | 8.54 mg |
Meatless Bacon | 8.33 mg |
Green Soybeans | 7.57 mg |
Green Soybeans, cooked | 4.6 mg |
Tempeh | 3.82 mg |
Soybeans, cooked | 3.75 mg |
Miso | 3 mg |
Soybean Sprouts | 2.88 mg |
Meatless Sausage | 2.3 mg |
Soy Protein | 1.57 mg |
Meatless Bacon (Veggie Bacon) | 1.5 mg |
Tempeh, cooked | 1.39 mg |
Okara | 1.3 mg |
Soy Yogurt (Yofu), with Vitamin D + B12 | 1.2 mg |
Soybean Sprouts, cooked | 800 µg |
Soy Burger (Veggie Burger Pattie) | 549 µg |
Peanut Butter | 410 µg |
Broadbeans (Fava Beans) | 275 µg |
Soymilk With Chocolate, with calcium, vitamin A, D | 250 µg |
Chickpeas (Garbanzo Beans / Bengal Gram) | 222.5 µg |
Soy Sauce Shoyu | 137.95 µg |
Flaxseed | 60 µg |
Soymilk, with calcium, vitamin A and D + reduced fat | 36.64 µg |
Cranberry (Roman) Beans | 10 µg |
White Beans | 10 µg |