Foods High In Glycitein - List
| Food | Glycitein |
|---|---|
| Soy Meal, defatted | 16.12 mg |
| Soybeans | 15.29 mg |
| Soy Flour, defatted | 15.08 mg |
| Soybeans, roasted | 13.33 mg |
| Natto | 10.55 mg |
| Soy Protein Isolate | 8.54 mg |
| Meatless Bacon | 8.33 mg |
| Green Soybeans | 7.57 mg |
| Green Soybeans, cooked | 4.6 mg |
| Tempeh | 3.82 mg |
| Soybeans, cooked | 3.75 mg |
| Miso | 3 mg |
| Soybean Sprouts | 2.88 mg |
| Meatless Sausage | 2.3 mg |
| Soy Protein | 1.57 mg |
| Meatless Bacon (Veggie Bacon) | 1.5 mg |
| Tempeh, cooked | 1.39 mg |
| Okara | 1.3 mg |
| Soy Yogurt (Yofu), with Vitamin D + B12 | 1.2 mg |
| Soybean Sprouts, cooked | 800 µg |
| Soy Burger (Veggie Burger Pattie) | 549 µg |
| Peanut Butter | 410 µg |
| Broadbeans (Fava Beans) | 275 µg |
| Soymilk With Chocolate, with calcium, vitamin A, D | 250 µg |
| Chickpeas (Garbanzo Beans / Bengal Gram) | 222.5 µg |
| Soy Sauce Shoyu | 137.95 µg |
| Flaxseed | 60 µg |
| Soymilk, with calcium, vitamin A and D + reduced fat | 36.64 µg |
| White Beans | 10 µg |
| Cranberry (Roman) Beans | 10 µg |
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