logo VEGANALYZE

Fats And Oils High In Monounsaturated Fat - List

FoodMonounsaturated Fatty Acids
Macadamia Oil
80.59 g
Hazelnut Oil
75.4 g
Safflower Oil
75.22 g
Olive Oil
72.96 g
Almond Oil
69.9 g
Olive Oil, extra virgin
69.2 g
Olive Oil, extra light
66.6 g
Avocado Oil
65.2 g
Canola Oil
63.28 g
Apricot Kernel Oil
60 g
Mustard Oil
59.19 g
Teaseed Oil
51.5 g
Peanut Oil
46.2 g
Sunflower Oil
46.2 g
Vegan Mayonnaise, 72% Rapeseed Oil
45.2 g
Argan Oil
44.8 g
Shea Nut Oil
44 g
Sesame Oil
39.7 g
Rice Bran Oil
39.3 g
Soybean Margarine
39.3 g
Palm Oil
37 g
Margarine, salted
36.44 g
Margarine
36.44 g
Oat Oil
35.11 g
Cocoa Butter
32.9 g
Vegan Mayonnaise, 50% Rapeseed Oil
31.3 g
Corn Oil
27.58 g
Tomato Seed Oil
22.8 g
Soybean Oil
22.78 g
Poppyseed Oil
19.7 g
Flaxseed Oil, cold pressed
18.44 g
Cottonseed Oil
17.8 g
Walnut Oil
16.8 g
Grapeseed Öl
16.1 g
Wheat Germ Oil
14 g
Babassu Oil
11.4 g
Hemp Seed Oil
11.2 g
Soybean Lecithin Oil
10.98 g
Ucuhuba Butter
6.7 g
Coconut Oil
6.33 g
Soy Mayonnaise
5.25 g
Vegan Cookie Dough Ice Cream
2.43 g
Vegan Cream Cheese (Sandwich Spread), from Coconut Oil
450 mg
Vegan Sour Cream (Fermented Coconut Cream), 15% Fat
50 mg