Mushrooms High In Potassium - List
Food | Potassium |
---|---|
Shiitake Mushrooms, dried | 1.53 g |
Yeast, dried | 1.47 g |
Cloud ears, dried | 754 mg |
Jew's Ear (Pepeao), dried | 708 mg |
Yeast | 610 mg |
Chanterelle Mushrooms | 506 mg |
Brown Mushrooms | 448 mg |
Brown Mushrooms, exposed to ultraviolet light | 448 mg |
Oyster Mushrooms | 420 mg |
Morel Mushrooms | 411 mg |
Enoki Mushrooms | 359 mg |
White Mushrooms, cooked | 356 mg |
Porcini (Cep / Penny Bun) | 340 mg |
Porcini (Cep / Penny Bun), steamed | 320 mg |
White Mushrooms | 318 mg |
White Mushrooms, exposed to ultraviolet light | 318 mg |
Shiitake Mushrooms | 304 mg |
Maitake Mushrooms | 204 mg |
White Mushrooms, canned | 129 mg |
Shiitake Mushrooms, cooked | 117 mg |
Straw Mushrooms, canned | 78 mg |
Jew's Ear (Pepeao) | 43 mg |